• The tag line for the nutritional section of AK Fitness is -"EAT WHAT YOU WANT AND GET IN SHAPE"
Sounds too good to be true, doesn't it?
Think about it, if you go ON a diet you will come OFF the diet at some point in time correct?
What we do is lifestyle coaching not quick fixes. We teach you to eat according to your metabolism, lifestyle, habits, culture, taste preferences, and appetite. Thereby you will never have the urge to quit and will always be looking forward to eating your meals.
• Eat what you like and still achieve your goals.
• You get exclusive access to our 100+ database of delicious healthy recipes, We believe in eating amazing food and getting even better results. Our clients eat pasta, bread, cheese, rice, burger, Pizza, ice cream and so much more yet look amazing. No more boiled chicken and vegetables ever again.
• You have the freedom and flexibility to choose how you want to eat and achieve killer results. We teach you how to make these recipes from scratch. You will learn how to make your diet plan in the future based on science while eating the foods which you will like.
• Here is the best part. As you advance in the plan, you will learn how to make better choices with your food and create your own diet plan in the future based on practical advice and science.
• You will be getting access to AK FITNESS step by step guide on how to track you calories and macros, just by using your phone.
Any doubts you have regarding any part of the plan or your lifestyle , all you have to do is reach out on WhatsApp and we will help you out. Zoom session as and when needed .
When I say cardio I’m sure you think of running on a treadmill for hours on end. Don’t worry that’s not how we do things here. Our team will design a cardio routine which you will enjoy and is perfect for your fitness level.
We will be having a weekly 1-1 accountability call to discuss in detail your challenges, what was good in the week, what was hard to follow etc
Our coaches will track your progress throughout the duration of the program. We’ll make sure you hit your goals and keep progressing.
The plan will be fully customizable, and changes will be done to the cardio, training and your nutrition as your body adapts.
You don’t have to waste all your money on worthless supplements, since we'll guide you. Only a handful of supplements actually work. The rest just empty your wallet.
• You get exclusive access to our 100+ database of delicious healthy recipes, We believe in eating amazing food and getting even better results. Our clients eat pasta, bread, cheese, rice, burgers, Pizza, ice cream and so much more yet look amazing.
• No more boiled chicken and vegetables ever again. You have the freedom and flexibility to choose how you want eat and achieve killer results.
• We teach you how to make these recipes from scratch. You will learn how to make your diet plan in the future based on science while eating the foods which you will like.
• This routine will be constantly modified as your body adapts.
• If you are bored with your current plan - which mostly likely you won't be, let us know and you will get a newly customizable training plan
• You will also learn how to stick to a plan and PROGRESS CONSISTENLY IN YOUR WORKOUTS.
Never feel lost again with constant WhatsApp support and Zoom sessions if necessary. As accountability is key to your transformation
We redefine your relationship with food and your body so as to get you to your goals in the most enjoyable way possible. This is all done according to your metabolism, lifestyle, eating habits, culture and appetite so, you will never have the urge to quit
Depending on your preferences we can also make you a weekly custom meal plan designed by our top coaches to get to your goals in the most optimal way possible.
Gain knowledge on various diets, diet protocols to lose fat and gain muscle.
"Make sure you are ready to put in the work. In case, you want to discontinue halfway through I will make a note of it and provide coaching anytime in the future."